"Since working with you I feel that my self confidence has improved significantly as I have begun to trust my body a lot more. I trust myself because you have shown me consideration and kindness. I feel confident in myself, at the same time I know that I can stop or slow down If I need to without judgement. My body feels stronger and I'm not so stiff and sore anymore." Lisa C

“The best teachers know exactly where you are at today, and respect that with kindness and empathy. But they also know that you want to move beyond the present moment and go somewhere new. They bring their skills and experience to that step forward into the unknown, guiding their students to find something that they didn’t know they had in them, just a little beyond their reach, and creating a sense of possibility and evolutionary progress as they do. That is Alannah’s style - she is a highly empathetic, skilful and creative teacher, her sessions are never predictable or boring, and she has a wonderful knack for finding that sweet spot of mental and physical stretch where the learning really fires up.” Brigid H

"Before I met Alannah I was not enjoying my body. With multiple joint replacements, I did all the rehab and worked with many physiotherapists but wasn’t getting the results. Alannah watches, listens, gives options, encourages and challenges. Her pilates studio is so quiet and peaceful. It has the most beautiful ambience (and I love the occasional encouragement from Bear!). I now feel stronger and straighter. I also have way more energy now that I am not dealing with nagging dull aches and stiffness. Absolutely the best exercise experience!" Katrina F

"Exercise used to be about achieving specific things, like looking fit for an event or wanting to try a new class. For the first time in my life I'm able to see exercise and moving my body as a for life thing. You've helped me flip my mindset from feeling exercise is something other people do to something I can now enjoy."