MOVEMENT THAT MEETS YOU WHERE YOU ARE

PRIVATE PILATES CLASSES

Private classes at Rosy Movement offer dedicated, personalised Pilates support designed specifically for your body, preferences, goals and what feels meaningful to you. These sessions provide the focused attention needed to address specific concerns, build fundamental skills, and develop movement confidence.

  • Personalised programming based on your specific needs, preferences and aspirations

  • Access to all Pilates apparatus in our Collingwood studio

  • Direct guidance and feedback from Alannah

  • Space to ask questions and learn at your own pace

  • Adaptations that work for your unique body

  • Support that responds to your changing needs and progress

  • Available in the studio and online

WHAT’S INCLUDED IN PRIVATE CLASSES AT ROSY MOVEMENT

HOW ROSY’S PRIVATE CLASSES WORK

INITIAL CONSULTATION We start with a thorough conversation and movement observation to get to know you, understand your personal story and movement experiences. This forms the foundation of your personalised approach.

CHOOSE YOUR PACKAGE Book individual classes or select packages of 5–10 classes for better value and the benefits that come with a consistent movement practice.

SELECT YOUR SETTING Attend in person at our Collingwood studio or online via zoom. Studio sessions include full access to our complete range of Pilates apparatus, props and equipment.

BEAR APPEARANCES Our studio manager, Bear often joins in-person private sessions, bringing a relaxed atmosphere that helps clients feel more at ease.

MOVE & EMPOWER PROGRAM

Our signature 12-week program includes:

  • In depth initial conversation to understand your personal story and movement experiences

  • Regular scheduled private classes

  • Personalised movement programming that adapts and evolves with you

  • Home resources and movement programming

  • Weekly check-ins and personalised emails

  • Rich movement exploration with practical insights

  • Progressive skill development

This program is ideal for those seeking immersive, consistent support to to learn about their body, develop movement skills, and establish consistent habits that serve them long-term.

PRIVATE PILATES FAQs

  • We prioritise teaching you to understand your own body and movement rather than simply following our instructions. Our approach emphasises building your movement confidence and independence, not creating dependency on an instructor or cultural rules.

  • Our initial Private Pilates sessions (required before booking ongoing private, semi-private classes or move and empower program) start at $400 for 2 sessions (90 minutes + 50 minutes), including an in-depth conversation and personalised approach development. Follow-up classes start from $150. See our pricing page for our package options and group pricing.

  • Yes. Private sessions are excellent for beginners as they provide space to learn fundamentals without comparison or pressure. Many clients start with private sessions before joining our semi-private classes.

  • This depends on your preferences, schedule, and what feels sustainable for your life. Weekly or bi-weekly sessions offer more frequent support and connection, while fortnightly sessions provide more space between visits to integrate what resonates with you. We'll explore what frequency feels right during your initial conversation.

A SPACE DESIGNED FOR COMFORT

At Rosy Movement, we've intentionally created an environment that prioritises your comfort and reduces the anxiety often associated with movement spaces:

NO MIRRORS Our studio deliberately omits wall-to-wall mirrors, allowing you to focus on how movement feels rather than how it looks. This simple design choice helps shift attention from external appearance to internal sensation.

CONVERSATION-FIRST APPROACH Sessions begin with genuine conversation, not immediate exercise. We take time to check in about how you're feeling, what's happened since your last visit, and what your body needs today.

PRIVACY BY DESIGN Our thoughtfully arranged blinds and curtains can be adjusted to create the level of privacy you prefer. The studio layout ensures you won't feel exposed or on display during your session.

ONLINE OPTIONS For those who feel most comfortable in their own space, we offer comprehensive online sessions. These maintain the same personalised approach while allowing you to move in familiar surroundings.

This careful attention to comfort isn't just about being nice—it's essential for creating an environment where true learning and physical progress can happen. When your nervous system feels safe, your body becomes more receptive to movement exploration and change.

What people are saying

  • "I feel that my self confidence has improved significantly as I have begun to trust my body a lot more ...

    "Since working with you I feel that my self confidence has improved significantly as I have begun to trust my body a lot more. I trust myself because you have shown me consideration and kindness. I feel confident in myself, at the same time I know that I can stop or slow down If I need to without judgement. My body feels stronger and I'm not so stiff and sore anymore." Lisa C

  • “The best teachers know exactly where you are at today, and respect that with kindness and empathy ...

    “The best teachers know exactly where you are at today, and respect that with kindness and empathy. But they also know that you want to move beyond the present moment and go somewhere new. They bring their skills and experience to that step forward into the unknown, guiding their students to find something that they didn’t know they had in them, just a little beyond their reach, and creating a sense of possibility and evolutionary progress as they do. That is Alannah’s style - she is a highly empathetic, skilful and creative teacher, her sessions are never predictable or boring, and she has a wonderful knack for finding that sweet spot of mental and physical stretch where the learning really fires up.” Brigid H

  • "Alannah watches, listens, gives options, encourages and challenges ...

    "Before I met Alannah I was not enjoying my body. With multiple joint replacements, I did all the rehab and worked with many physiotherapists but wasn’t getting the results. Alannah watches, listens, gives options, encourages and challenges. Her pilates studio is so quiet and peaceful. It has the most beautiful ambience (and I love the occasional encouragement from Bear!). I now feel stronger and straighter. I also have way more energy now that I am not dealing with nagging dull aches and stiffness. Absolutely the best exercise experience!" Katrina F

  • "For the first time in my life I'm able to see exercise and moving my body as a for life thing ...

    "Exercise used to be about achieving specific things, like looking fit for an event or wanting to try a new class. For the first time in my life I'm able to see exercise and moving my body as a for life thing. You've helped me flip my mindset from feeling exercise is something other people do to something I can now enjoy."