SMALL GROUP MOVEMENT WITH PERSONAL ATTENTION

SEMI-PRIVATE CLASSES

Semi-Private Pilates at Rosy Movement offers the perfect balance—the energy and connection of sharing space with others while still receiving personalised attention and guidance. With a maximum of just three participants per 50-minute class, these sessions maintain an intimate feel with abundant individual support.

THE MOVEMENT MENU APPROACH AT ROSY MOVEMENT

Our Semi-Private classes feature a unique structure that enhances your movement autonomy and confidence:

YOUR PERSONALISED MOVEMENT MENU

Each participant works with their own custom Movement Menu designed specifically for their body, goals, and movement needs. This menu travels with you throughout the session, providing:

  • Core movements that form the foundation of your practice

  • Exercises curated for your current movement goals

  • Progressive elements that build strength and flexibility

  • Techniques we’re working on together

  • Options to expand your practice when you’re ready

FREE MOVEMENT BETWEEN EQUIPMENT

You’ll have access to all Pilates apparatus (Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector, and Mat) with the freedom to move between stations at your own pace. With just three participants maximum, there’s plenty of equipment for everyone.

GUIDED INDEPENDENCE

Alannah remains actively present throughout the class—offering options, guidance, and encouragement while you develop greater movement confidence.

You’ll learn to set up equipment, make adjustments, and recognise what your body needs.

A COMFORTABLE, SUPPORTIVE ENVIRONMENT AT ROSY

THOUGHTFUL STUDIO DESIGN

Our Collingwood studio features adjustable blinds and curtains for privacy, no mirrors (unless requested), and a layout that minimises feeling exposed or observed.

PERFECTION-FREE ZONE

Semi-Private classes celebrate the learning process, not perfection. There’s no competition, comparison, or expectation to get everything right the first time.

COMMUNITY CONNECTION

Share space with like-minded individuals who value supportive, non-judgmental movement. Many clients develop meaningful connections with their regular class companions.

HOW ROSY’S SEMI-PRIVATE
CLASSES WORK …

INITIAL CONSULTATION We begin with a thorough 90-minute assessment to understand your movement history, needs, and goals, creating the foundation for your personalised approach.

INTRODUCTORY PRIVATE CLASS This second private session allows us to craft your personalised Movement Menu based on insights from the initial consultation, ensuring you feel confident with your program before joining the group environment.

CHOOSE YOUR PACKAGE After completing your consultation and introductory private session, you can book individual semi-private classes or select packages of 5–10 classes for better value.

SELECT YOUR SCHEDULE Semi-Private classes are available at various times throughout the week at our Collingwood studio. Online options are not available for semi-private sessions.

BEAR APPEARANCES Our studio manager, Bear often joins semi-private sessions, bringing a relaxed atmosphere that helps clients feel more at ease.

SEMI-PRIVATE PILATES FAQs

  • Our semi-private pilates classes start at $80 and last for 50 minutes. See our pricing page for our package options and private class pricing.

  • We maintain a maximum of three participants per class to ensure everyone receives significant personal attention.

  • No prior experience is necessary, but all participants must complete an initial consultation and introductory private session before joining group classes. This ensures you have the fundamentals in place to move safely and confidently.

  • Traditional group classes typically follow a one-size-fits-all approach where everyone performs the same exercises. Our Semi-Private format provides each participant with their own personalised Movement Menu, allowing for individualised programming within a shared space.

  • Your Movement Menu will include exercises for all apparatus, with specific instructions for each piece. During your introductory private session, you’ll learn the fundamentals of equipment setup and safety.

What people are saying

  • "Alannah is a highly skilled instructor. She is empathetic, and a great communicator ...

    "Alannah is a highly skilled instructor. She is empathetic, and a great communicator. I have had fantastic strength and flexibility gains in just a few months. Her sessions are structured around your personal needs, goals and adapted depending on fatigue or stress levels. Great value and she sends reminders before all appointments and is flexible around your diary. Highly recommended if you are in the inner city of Melbourne and want a personalised pilates program to get results." Liz S

  • "Alannah is a very intuitive, considered, technically adept and informed teacher ...

    "I started training with Alannah to help strengthen my core and build confidence after a few years of minimal exercise from a lower back issue. During my time with her, I have become stronger and without even realising it, I am now able to do abdominal and lower body exercises I never imagined I would have been able to a few years ago! Alannah is a very intuitive, considered, technically adept and informed teacher. She works with you as a team to ensure you get what you need from your training sessions. I always leave my training sessions with Alannah feeling happy and knowing that I have done something that ensures I maintain a strong body. Thank you so much Alannah." Meei Y

  • "Her encouragement creates a warm and welcoming environment that makes even the more challenging exercises feel achievable ...

    “I cannot speak highly enough of Alannah as a Pilates instructor. Her passion for the practice shines through in every session, making it impossible not to feel motivated to improve. Alannah’s expertise and attention to detail combined with her clear and illustrative communication style ensure each move is executed with proper form - and always with a more challenging option waiting should you be ready for it. Her encouragement creates a warm and welcoming environment that makes even the more challenging exercises feel achievable. I’m grateful for the progress I’ve made under Alannah’s guidance, and her golden retriever, Bear, is a great cheerleader.” Alex S

  • "As someone in my 60’s I have found the classes to be transformative for my overall mobility, flexibility, and strength ...

    Alannah has been my Pilates teacher for the past five years and I cannot speak highly enough of her. Every class with Alannah is a positive experience as she consistently introduces new routines, ensuring our sessions are enjoyable, never repetitive, or dull and just challenging enough to be exciting and encouraging. As someone in my 60’s I have found the classes to be transformative for my overall mobility, flexibility, and strength. Thanks to her expertise and understanding of my individual needs I have witnessed significant improvements with arthritis issues in my hands and feet. If you are looking for a Pilates teacher who is not only highly knowledgeable but also empathetic and passionate, I wholeheartedly recommend Alannah. Her dedication to her craft and her genuine care for her students, makes her an exceptional teacher and a truly lovely person. Maria S