Rosy Movement lives up to its claim that it is a Pilates space for all body sizes and types. I have been doing 1:1 classes for six months with Alannah and each session I have been able to progress my movements under her gentle encouragement and belief in what I can do. When my body type has not allowed me to undertake a specific exercise in the traditional manner, Alannah has been able to simply modify it so that I can engage the correct muscles with zero fuss or judgement.  Alannah (and Bear!) have created a space that helps you reconnect with yourself and rediscover the joy in movement. 

Cally

"From the moment I met Alannah (and Bear) I knew I was in safe hands. Having been in a bigger body for most of my life, my exercise experiences hadn’t always been positive. There was often judgement and a belief that I needed to be pushed. This is the complete opposite of what I have found working with Alannah. She is understanding, knowledgeable, clear and above all, kind. She has taken time to understand my needs and capabilities and never pushes me to do anything I’m not comfortable doing, but will always encourage and offer challenges within my acceptance. My strength, flexibility, balance and general mobility has improved significantly and I look forward to every session I have. With Alannah’s positive approach and excellent knowledge of exercise she has encouraged me to move more and enjoy movement. She has guided me in finding ways to make movement a regular part of my life without ever feeling pressured. Since I have returned to the gym, Alannah has also given me the confidence and language to advocate for myself, making it a much more positive experience. I highly recommend Alannah to anyone. You will never find a kinder, more knowledgeable and encouraging instructor."

Lisa

“The best teachers know exactly where you are at today, and respect that with kindness and empathy. But they also know that you want to move beyond the present moment and go somewhere new. They bring their skills and experience to that step forward into the unknown, guiding their students to find something that they didn’t know they had in them, just a little beyond their reach, and creating a sense of possibility and evolutionary progress as they do. That is Alannah’s style - she is a highly empathetic, skilful and creative teacher, her sessions are never predictable or boring, and she has a wonderful knack for finding that sweet spot of mental and physical stretch where the learning really fires up.”

Brigid

"Exercise used to be about achieving specific things, like looking fit for an event or wanting to try a new class. For the first time in my life I'm able to see exercise and moving my body as a for life thing. You've helped me flip my mindset from feeling exercise is something other people do to something I can now enjoy."

Amanda

"Before I met Alannah I was not enjoying my body. With multiple joint replacements, I did all the rehab and worked with many physiotherapists but wasn’t getting the results. Alannah watches, listens, gives options, encourages and challenges. Her pilates studio is so quiet and peaceful. It has the most beautiful ambience (and I love the occasional encouragement from Bear!). I now feel stronger and straighter. I also have way more energy now that I am not dealing with nagging dull aches and stiffness. Absolutely the best exercise experience!"

Katrina

"The minute I walked through Alannah’s door I just knew I was onto a great thing! Having dealt with chemo and a bone marrow transplant a couple of years ago it has made me so much more aware of every aspect of health (physical well-being, mental health, stress levels, immune strength). I was so desperate to find someone who was on the same page and so relieved when I did. Training with Alannah ensures that not only your physical health is being looked after but your mental wellbeing, gut health, immune system and stress levels are seen as well. Every sessions is like a big hug and you always leave with the biggest smile on your face!"

Kelly

“I love seeing Alannah, she is so encouraging even when I think I’m not doing that well. After a few years of working with Alannah, my body is so much stronger and my flexibility has improved enormously. I look forward to every session that I have with Alannah.”

Mandy

"Alannah is a highly skilled instructor. She is empathetic, and a great communicator. I have had fantastic strength and flexibility gains in just a few months. Her sessions are structured around your personal needs, goals and adapted depending on fatigue or stress levels. Great value and she sends reminders before all appointments and is flexible around your diary. Highly recommended if you are in the inner city of Melbourne and want a personalised pilates program to get results."

Liz

"I started training with Alannah to help strengthen my core and build confidence after a few years of minimal exercise from a lower back issue. During my time with her, I have become stronger and without even realising it, I am now able to do abdominal and lower body exercises I never imagined I would have been able to a few years ago! Alannah is a very intuitive, considered, technically adept and informed teacher. She works with you as a team to ensure you get what you need from your training sessions. I always leave my training sessions with Alannah feeling happy and knowing that I have done something that ensures I maintain a strong body. Thank you so much Alannah."

Meei

"I came to Alannah with lower back pain which had been troubling me for over a year. Alannah is friendly and was fantastic in her individually tailored approach. As the sessions progressed, my strength and flexibility improved significantly. I now feel much better and for the most part, pain free. I cannot thank her enough and would highly recommend her service."

James

“I cannot speak highly enough of Alannah as a Pilates instructor. Her passion for the practice shines through in every session, making it impossible not to feel motivated to improve. Alannah’s expertise and attention to detail combined with her clear and illustrative communication style ensure each move is executed with proper form - and always with a more challenging option waiting should you be ready for it. Her encouragement creates a warm and welcoming environment that makes even the more challenging exercises feel achievable. I’m grateful for the progress I’ve made under Alannah’s guidance, and her golden retriever, Bear, is a great cheerleader.”

Alex

"I have had the privilege and pleasure of being taught by Alannah for a few years now. I love that no two sessions are ever the same and that Alannah seems to know intuitively when to challenge me and when a more gentle approach is required. She has helped me work towards specific goals and the improvement in both my strength and flexibility is a testament to her skill. Alannah creates an environment that is warm and welcoming and her good humoured approach to life makes even the most challenging classes enjoyable!"

Amanda

“Alannah has been my personal pilates teacher for over eight years.  She has an impressive knowledge of pilates and the body. She is genuine and passionate about her instruction. My sessions with Alannah are always aimed at whatever injury or issue I have on at the time and she always challenges me to advance and improve. Alannah gives me an intelligent assessment of my issues and we always work through them together. Alannah is very caring, she has a beautiful and friendly personality and is a very impressive pilates teacher.”

Jan

Alannah has been my Pilates teacher for the past eight years and I cannot speak highly enough of her. Every class with Alannah is a positive experience as she consistently introduces new routines, ensuring our sessions are enjoyable, never repetitive, or dull and just challenging enough to be exciting and encouraging. As someone in my 60’s I have found the classes to be transformative for my overall mobility, flexibility, and strength. Thanks to her expertise and understanding of my individual needs I have witnessed significant improvements with arthritis issues in my hands and feet. If you are looking for a Pilates teacher who is not only highly knowledgeable but also empathetic and passionate, I wholeheartedly recommend Alannah. Her dedication to her craft and her genuine care for her students, makes her an exceptional teacher and a truly lovely person.

Maria

I’ve been doing Pilates with Alannah for about a year and in that time I’ve noticed a huge improvement in my strength, flexibility and balance. Alannah is a dream instructor. She’s incredibly warm, endlessly knowledgeable and very professional. The programs she creates are always fresh and just the right amount of challenging - I never get bored! Her experience and skill has meant that I always feel comfortable and safe exercising during my pregnancy, which is huge for me. I would highly recommend Alannah to anyone!

Tessa