What people are saying…
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"My body feels stronger ...
"Since working with you I feel that my self confidence has improved significantly as I have begun to trust my body a lot more. I trust myself because you have shown me consideration and kindness. I feel confident in myself, at the same time I know that I can stop or slow down If I need to without judgement. My body feels stronger and I'm not so stiff and sore anymore." Lisa C
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“The best teachers know exactly where you are at today ...
“The best teachers know exactly where you are at today, and respect that with kindness and empathy. But they also know that you want to move beyond the present moment and go somewhere new. They bring their skills and experience to that step forward into the unknown, guiding their students to find something that they didn’t know they had in them, just a little beyond their reach, and creating a sense of possibility and evolutionary progress as they do. That is Alannah’s style - she is a highly empathetic, skilful and creative teacher, her sessions are never predictable or boring, and she has a wonderful knack for finding that sweet spot of mental and physical stretch where the learning really fires up.” Brigid H
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"Exercise used to be about achieving specific things ...
"Exercise used to be about achieving specific things, like looking fit for an event or wanting to try a new class. For the first time in my life I'm able to see exercise and moving my body as a for life thing. You've helped me flip my mindset from feeling exercise is something other people do to something I can now enjoy." Amanda B
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"Before I met Alannah I was not enjoying my body ...
"Before I met Alannah I was not enjoying my body. With multiple joint replacements, I did all the rehab and worked with many physiotherapists but wasn’t getting the results. Alannah watches, listens, gives options, encourages and challenges. Her pilates studio is so quiet and peaceful. It has the most beautiful ambience (and I love the occasional encouragement from Bear!). I now feel stronger and straighter. I also have way more energy now that I am not dealing with nagging dull aches and stiffness. Absolutely the best exercise experience!" Katrina F
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"The minute I walked through Alannah’s door I just knew I was onto a great thing! ...
"The minute I walked through Alannah’s door I just knew I was onto a great thing! Having dealt with chemo and a bone marrow transplant a couple of years ago it has made me so much more aware of every aspect of health (physical well-being, mental health, stress levels, immune strength). I was so desperate to find someone who was on the same page and so relieved when I did. Training with Alannah ensures that not only your physical health is being looked after but your mental wellbeing, gut health, immune system and stress levels are seen as well. Every sessions is like a big hug and you always leave with the biggest smile on your face!" Kelly B
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"Her expertise in exercise and movement science are second to none ...
"Alannah is the most caring human on the east side of Australia. Her expertise in exercise and movement science are second to none. This translates beautifully through her teaching in the Pilates profession. You'll always be in safe hands. Alannah's commitment to the 'movement' movement means that you are always treated holistically and you're never just a number. She sees you for who you are. I have had the pleasure of working with Alannah for the past year and she keeps going from strength to strength. Do yourself a favour and work with her. " Jessica Davey, Director & Educator, Go Slo Studio (Fremantle) and Slo Space (Bali)
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"My body is so much stronger and my flexibility has improved enormously ...
“I love seeing Alannah, she is so encouraging even when I think I’m not doing that well. After a few years of working with Alannah, my body is so much stronger and my flexibility has improved enormously. I look forward to every session that I have with Alannah.” Mandy H
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"She is empathetic, and a great communicator ...
"Alannah is a highly skilled instructor. She is empathetic, and a great communicator. I have had fantastic strength and flexibility gains in just a few months. Her sessions are structured around your personal needs, goals and adapted depending on fatigue or stress levels. Great value and she sends reminders before all appointments and is flexible around your diary. Highly recommended if you are in the inner city of Melbourne and want a personalised pilates program to get results." Liz S
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"Although very experienced she is constantly updating her knowledge and professional development ...
"Alannah is a wonderful person and an even finer Pilates teacher. Although very experienced she is constantly updating her knowledge and professional development." Rodney G
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"I would recommend Alannah's professional guidance to anyone needing an effective injury rehabilitation program ...
"Over the past 12 months, I have enjoyed attending Alannah's Pilates classes. I have been recovering from an injury that required a careful blending of flexibility and strength training. Alannah provided a fun-loving environment where I felt looked after and in the hands of a skilful and knowledgeable Pilates teacher. I have not only fully recovered from my injury thanks to Alannah's teaching and guidance, but I've also found a caring person that puts clients' needs and requirements at the centre of her programs. Her classes have been fun too, making them very enjoyable to attend. I would recommend Alannah's professional guidance to anyone needing an effective injury rehabilitation program. " Luca C
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"I am now able to do abdominal and lower body exercises I never imagined I would have been able to a few years ago ...
"I started training with Alannah to help strengthen my core and build confidence after a few years of minimal exercise from a lower back issue. During my time with her, I have become stronger and without even realising it, I am now able to do abdominal and lower body exercises I never imagined I would have been able to a few years ago! Alannah is a very intuitive, considered, technically adept and informed teacher. She works with you as a team to ensure you get what you need from your training sessions. I always leave my training sessions with Alannah feeling happy and knowing that I have done something that ensures I maintain a strong body. Thank you so much Alannah." Meei Y
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"As the sessions progressed, my strength and flexibility improved significantly ...
"I came to Alannah with lower back pain which had been troubling me for over a year. Alannah is friendly and was fantastic in her individually tailored approach. As the sessions progressed, my strength and flexibility improved significantly. I now feel much better and for the most part, pain free. I cannot thank her enough and would highly recommend her service." James R
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"Her passion for the practice shines through in every session, making it impossible not to feel motivated to improve ...
“I cannot speak highly enough of Alannah as a Pilates instructor. Her passion for the practice shines through in every session, making it impossible not to feel motivated to improve. Alannah’s expertise and attention to detail combined with her clear and illustrative communication style ensure each move is executed with proper form - and always with a more challenging option waiting should you be ready for it. Her encouragement creates a warm and welcoming environment that makes even the more challenging exercises feel achievable. I’m grateful for the progress I’ve made under Alannah’s guidance, and her golden retriever, Bear, is a great cheerleader.” Alex S
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"I love that no two sessions are ever the same and that Alannah seems to know intuitively when to challenge me ...
"I have had the privilege and pleasure of being taught by Alannah for a few years now. I love that no two sessions are ever the same and that Alannah seems to know intuitively when to challenge me and when a more gentle approach is required. She has helped me work towards specific goals and the improvement in both my strength and flexibility is a testament to her skill. Alannah creates an environment that is warm and welcoming and her good humoured approach to life makes even the most challenging classes enjoyable!" Amanda M
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"Alannah gives me an intelligent assessment of my issues and we always work through them together ...
“Alannah has been my personal pilates teacher for over six years. She has an impressive knowledge of pilates and the body. She is genuine and passionate about her instruction. My sessions with Alannah are always aimed at whatever injury or issue I have on at the time and she always challenges me to advance and improve. Alannah gives me an intelligent assessment of my issues and we always work through them together. Alannah is very caring, she has a beautiful and friendly personality and is a very impressive pilates teacher.” Jan E
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"Every class with Alannah is a positive experience as she consistently introduces new routines ...
Alannah has been my Pilates teacher for the past five years and I cannot speak highly enough of her. Every class with Alannah is a positive experience as she consistently introduces new routines, ensuring our sessions are enjoyable, never repetitive, or dull and just challenging enough to be exciting and encouraging. As someone in my 60’s I have found the classes to be transformative for my overall mobility, flexibility, and strength. Thanks to her expertise and understanding of my individual needs I have witnessed significant improvements with arthritis issues in my hands and feet. If you are looking for a Pilates teacher who is not only highly knowledgeable but also empathetic and passionate, I wholeheartedly recommend Alannah. Her dedication to her craft and her genuine care for her students, makes her an exceptional teacher and a truly lovely person. Maria S
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"The programs she creates are always fresh and just the right amount of challenging ...
I’ve been doing Pilates with Alannah for about a year and in that time I’ve noticed a huge improvement in my strength, flexibility and balance. Alannah is a dream instructor. She’s incredibly warm, endlessly knowledgeable and very professional. The programs she creates are always fresh and just the right amount of challenging - I never get bored! Her experience and skill has meant that I always feel comfortable and safe exercising during my pregnancy, which is huge for me. I would highly recommend Alannah to anyone! Tessa C