ABOUT
ROSY MOVEMENT
MOVE WITH JOY NOT RULES
OUR WHY
FOR YOU TO FEEL SEEN AND HEARD
At Rosy Movement, we believe movement should be intuitive, joyful, and empowering. Now established in our Collingwood studio, we're creating a space where movement becomes a celebration rather than a chore.
OUR GOAL
CREATING SPACE FOR YOU TO REMEMBER YOUR BODY’S WISDOM
We support you in discovering movement that feels right for you, based on what brings you joy, strength and comfort, not external rules. Because exercise isn't about what we do to our bodies or what it does to us—it's about what we do with our bodies that makes our lives better.
OUR APPROACH
A PERFECTION-FREE SPACE WHERE LEARNING THRIVES
While pilates and exercise science is central to our life and work, we remain humbled by its limitations. The Rosy Movement studio in Collingwood offers a safe, cosy, and inclusive environment where you're welcomed exactly as you are.
Too often, we avoid exercises because we're scared of judgment or not belonging—and fitness culture has made this fear very real. In a world that counts and compares, where we're told to listen to our data and societal expectations rather than how we actually feel, we've forgotten how to simply enjoy moving our bodies as they are. Our goal is to create a welcoming space where you feel so safe and supported that you stop worrying about how you look, how you're performing, or whether you're doing it 'right.
Let's celebrate every moment of living and moving together.
ROSY MOVEMENT OFFERS
SEMI-PRIVATE CLASSES Our signature offering brings together maximum three participants in a 50-minute session where you'll work with your own personalised Movement Menu. Move between different apparatus at your own pace while receiving targeted guidance that respects your unique learning style, needs and goals.
PRIVATE CLASSES One-to-one sessions tailored specifically to your body, preferences, goals, and what feels meaningful to you. Private classes are perfect for those seeking focused support, navigating body changes, living with injuries or pain, or simply preferring individualised guidance.
CLINICAL REHAB Specialised support that meets you where formal medical rehabilitation ends, offering evidence-informed care for ongoing health challenges, pain and injury while respecting your body's limits and wisdom.
PREGNANCY Supportive movement for your changing body throughout pregnancy and beyond. Whether you're seeking strength, mobility, pain relief, energy, confidence, or simply wanting to move, our pregnancy classes meet you exactly where you are during this transformative time.
SIZE-INCLUSIVE At Rosy Movement, all bodies are welcome. Our size-inclusive approach focuses on how movement makes you feel rather than how it might change your appearance.
PERIMENOPAUSE / MENOPAUSE Compassionate movement support during hormonal transitions with a focus on comfort and care as you’re navigating physical changes.
JOIN THE ROSY MOVEMENT COMMUNITY
Visit our Collingwood studio during our upcoming Open Days on Saturday 10 May and Saturday 17 May, 2025, from 9am–12pm. Experience our unique approach through complimentary 30-minute taster sessions, meet Alannah (and perhaps Bear in a different capacity!), and discover how Rosy Movement can fit into your life.
ABOUT
ALANNAH MILLER
[& BEAR]
PILATES TEACHER | MOVEMENT & EXERCISE SCIENTIST
As the founder and principal of Rosy Movement, Alannah brings nearly a decade of teaching experience combined with a unique background that bridges the worlds of movement artistry and exercise science.
What drives your approach to movement?
While teaching pilates is central to my life and work, I remain conscious of the capacity that exercise has in helping people feel strong, capable, and fulfilled. Without acknowledging the multifaceted nature of what it is to be human and being curious about the story of each unique person, people can often leave fitness spaces feeling misunderstood and disconnected.
How did your journey to founding Rosy Movement begin?
My path began in the dance world, where movement was both an art form and a means of expression. When I discovered Pilates, I fell in love with how strong it made me feel—a connection that led me toward studying exercise science. I spent time studying and working in the fitness industry, learning to weave together the cathartic and intuitive aspects of movement with research-informed understanding. Rosy Movement was born from this desire to create a space where scientific knowledge serves compassionate care, and movement becomes a pathway to reconnection rather than judgment or pressure.
What's your approach to working with clients?
I create space for people to reconnect with their bodies and discover their unique movement language. Through high-touch, below-the-surface care we’re able to explore movement informed by exercise science while honouring that it affects everyone differently and has limitations.
What might surprise people about your teaching style?
Many people expect Pilates to be rigid and prescriptive, so they're often surprised by how collaborative and exploratory our sessions are. I'm not interested in being the all-knowing instructor who dictates every move—I'm much more passionate about creating an environment where you can connect with your body, discover what works and what doesn't, and build the confidence to explore those discoveries and make movement choices for yourself.
What's your favourite thing about the Collingwood community?
Collingwood has this wonderful blend of creative energy and community spirit that perfectly aligns with Rosy Movement's ethos. I love the local cafes, the street art, and the sense that everyone is welcome exactly as they are. The neighbourhood's diversity and openness mirror what I strive to create in the studio every day.
QUALIFICATIONS & EXPERTISE
Exercise Scientist (ESSA Accredited)
Comprehensive Pilates Certification
Specialisation in Clinical Rehabilitation
Prenatal & Postnatal Movement Expert
Size-Inclusive Movement Advocate
Former Professional Dancer
At Rosy Movement, Alannah combines her scientific knowledge, movement expertise, and compassionate approach to create transformative experiences that prioritise how you feel in your body over how your body looks or performs. Her teaching emphasises building autonomy and self-trust, creating a foundation for movement that extends well beyond the studio walls.
AND MEET BEAR
STUDIO MANAGER & CHIEF WELCOMER
Bear serves as Rosy Movement's unofficial studio manager, chief welcomer, and emotional support companion. This lovable canine brings warmth and calm to the space (though you'll primarily find him making appearances for regular clients and private sessions—he values exclusivity!). Bear is always up for a cuddle and believes firmly that movement should be joyful and stress-free.
