Redefining wellness through intuitive,
joyful movement.
At Rosy Movement, we believe in putting humans first and movement second. An inclusive Pilates and movement studio in Hawthorn, Melbourne (with services also available online), founded by Exercise Scientist Alannah Miller.
Safe, feel-good and empowering pilates and movement that turns “should” into “can't wait”
OUR MISSION: Empower individuals to understand their unique bodies, develop sustainable relationships with movement, and feel truly seen and heard.
WE OFFER:
Personalised Pilates sessions
Small group classes
Movement education, workshops and programs
Pilates programs and focussed solutions for rehab, clinical, pregnancy, and weight-inclusive clients.
Gentle movement for your body and your brain
Come for the exercise, stay for the support, community and connection.
Whether you walk in needing a hug, vent, or chat, I’m here for it ALL!
Hi, I'm Alannah (and this is Bear)
Hi, I'm Alannah (and this is Bear)
Pilates Teacher &
Exercise Scientist in Melbourne
I aim to empower heart-led humans with personalised, confidence-boosting, and inclusive pilates and movement classes designed to make lifting, moving, and living a little easier.
Let’s rewrite the all-or-nothing exercise narrative, cut through the movement misinformation, and tune out the external (and internal) voices so you can learn to trust your body again.
From private pilates classes to small group sessions and pregnancy pilates, I’ll meet you where you are on your movement journey.
TYPES OF PILATES CLASSES IN HAWTHORN, MELBOURNE [AND ONLINE]
Want to walk with less pain?
Want to improve your strength, flexibility and posture?
Want to move your body without a side of judgement?
Explore my movement and exercise classes tailored to your needs
PRIVATE
Imagine having our undivided attention and support to help you with your pain, recovery or movement goals
SMALL GROUP
Want a tailored approach without one-to-one support? Our small group classes are the perfect in-between
WEIGHT-INCLUSIVE
Pilates classes free from intimidation and judgment, designed to make movement fun, not a punishment
PREGNANCY CLASSES
Swap one-size-fits-all fitness sessions for tailored and supportive prenatal and postnatal pilates classes in Hawthorn, Melbourne
REHAB CLASSES
Our clinical rehab classes are the sweet spot between dull rehab programs and overly intense gyms
MOVE & EMPOWER PROGRAM
Rosy Movement’s signature 1:1 program created to fully tailor a movement program including personal consultation, guided private classes, personal movement program development throughout and weekly check-ins.
AVAILABLE IN PERSON AND ONLINE
Perfection-free space
We live for the mess of learning.
Too often, we put off getting started because we're scared of being bad at something or hurting ourselves and movement is a big one. My goal is to create a welcoming space where you feel so safe and supported that you don't care how you look, how quickly you progress, or how many mistakes you make.
Let’s celebrate every step, stumble, and success along the way.
